psychotherapy
psycho-therapy
We provide 1:1 virtual therapy, encouraging self exploration and reflection allowing you to navigate challenges, cultivate resilience and foster personal evolution towards a fulfilling life. Through secure video sessions, you can engage in therapy from the comfort of your own space, allowing the process to be convenient and confidential. Hannah tends to blend Cognitive Behavioral Therapy with a strengths perspective, allowing you to uncover and utilize the skills you already have, in a more helpful way. She is kind and direct in her approach, holding her clients accountable to implementing personalized coping skills while holding a supportive and comforting space.
"Psychotherapy: where the art of understanding meets the science of healing."
a dedication to yourself
- Life Transitions
- Anxiety
- Self-Esteem
- Personal Growth
- New Motherhood
- Relationships
Specialties and Expertise
We’re passionate about working with those who are navigating:
let's begin
04.
The real work begins! We meet virtually on the helloalma (HIPPA compliant) platform, creating a space for self discovery & stability
consultation
02.
We'll reach out to schedule a complimentary consultation to ensure that we are a good fit for each other.
inquire
01.
Complete our brief inquiry form that gives us a look into what your intentions are for our work together
insurance
03.
We utilize the service helloalma to verify your insurance benefits & confirm the cost you are responsible for
The Process
$200 per 60 minute initial psychiatric evaluation for New Clients
$175 per 50 minute individual therapy session
Payment is due at the time of service by credit or debit card
With insurance coverage your copays could be as low as $25 per session!
We currently accept insurance under the umbrellas of Cigna, Aetna, and Optum (including United Health Care & UMR). If your health plan is outside of these we provide a Superbill with simple instructions on how to utilize your "out of network" benefits in order to manage your costs.
We confirm your insurance eligibility & the cost you are responsible for prior to your first session